The benefits of flaxseed breadЭнже
Bread is a source of valuable protein, high-quality carbohydrates, polyunsaturated and unsaturated fats, amino acids.
With this product, the body receives a wide vitamin group – B1, B2, A, E, PP, beta-carotene. In raw food crispbreads, there are abundant mineral elements – calcium, potassium, zinc, iron, phosphorus, copper, magnesium.
Protein, minerals and vitamins, not destroyed by heat treatment, are easily assimilated in breads. Fiber excellently activates the gastrointestinal tract.
As a result, toxins are removed from the body, a favorable environment for microflora is created, and the condition of the skin and hair improves (this is especially true for linseed bread).
Useful properties of flaxseed bread:
- Bread is cooked in a special dehydrator at a gentle temperature. The technology allows you to preserve many natural enzymes and vitamins, which makes the crispbread even more useful.
- Reduce cholesterol levels; improve digestion; improve falling asleep; normalize appetite; strengthen the heart and blood vessels; increase metabolism; contribute to rejuvenation.
- An imperfect diet, life in a metropolis, constant stress lead to the fact that our body needs to be cleansed and regulated. Flaxseeds do this very well. Great for diet food.
- Flaxseed is a source of plant fiber and complete protein. Seeds contain almost all substances necessary for the human body.
Thanks to fiber, they have a sorbing effect, cleanse the arteries and keep the cardiovascular system normal. Flax seeds also rejuvenate the body thanks to polyunsaturated fatty acids (Omega-3 and Omega-6).
Regular consumption of flaxseed products is the best way to prolong the youth and beauty of the skin and the whole body!
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