A cedar roller for every home!admin
Who needs it? Yes, everyone! There is no person who does not need a roller!
Look: a lot of women’s problems – from bones on the legs to wrinkles on the forehead – are tied to the spine. We align the spine – we remove unnecessary load from the legs, from the pelvis, correct the “computer neck”, reduce the waist, align the posture, remove the bones on the feet, relax the muscles and become younger!
Our rollers are packed tightly with cedar shavings, yet resilient enough to keep you comfortable. The stiffness is easily adjustable. Just open the zipper and remove some of the filler.
Size: “Adult” roller – 11 cm in diameter, length 35 cm.
Price: 690 ₽
How to lie correctly:
- We sit down on a flat hard surface and put the roller behind us – in those places where you feel discomfort and tightness: under the shoulder blades, lower back or sacrum.
Gently lay down on the roller, holding it with your hands.
We spread our legs shoulder-width apart – heels to the sides, thumbs touching.
We put straight arms behind the head in a position with palms on the floor, little fingers together.
We relax as much as possible and rest from 1 minute to 5 – see how it feels.
For the next 2-3 hours, avoid physical activity and do not lift weights.
Have you tried our rollers yet? No? Follow the link